A few years ago, I went through one of the darkest times in my entire life. During that time, I regularly wrestled with a strong desire to commit suicide. It was happening at least weekly, if not daily. I remember one week in particular when I would go to bed – each night – wanting … Continue reading “How I Overcame Suicidal Thoughts And Found A Mental Health Success System”
Tag: Personal Focus
How a digital free zone improves focus
This past weekend my family and I escaped the hectic schedules of everyday life and stayed at a beautiful place called the High Country Lodge in Wyoming. Being here reminded me of a principle I teach in my course, Improving Your Focus, about creating a digital free zone. This place is a HUGE digital free zone where you … Continue reading “How a digital free zone improves focus”
What is your time management style?
I’m pleased to introduce this brand new course to you. It will help you discover your own personal time management style and set you up for success in managing your own time and collaborating with others. Before we get to that, here’s a question: what’s your style? Your time management style is a reflection of … Continue reading “What is your time management style?”
How to Create a Vision Statement
How do you create a personal vision statement? A vision statement isn’t just a thought or dream. A truly useful vision statement is about one page long, lays out the basic groundwork of what you want for yourself, and serves as your north star on a regular basis, helping guide your decision-making process.
How to prepare for vacation
Now’s the time of year when lots of folks head out on vacation, and it makes all the sense in the world. School’s out, the weather’s heating up, and as a recent study from Fortune reports, those who take their vacation days are more likely to advance in their careers. Here’s how to lay the … Continue reading “How to prepare for vacation”