How to Create a Vision Statement

How do you create a personal vision statement?   A vision statement isn’t just a thought or dream. A truly useful vision statement is about one page long, lays out the basic groundwork of what you want for yourself, and serves as your north star on a regular basis, helping guide your decision-making process.

How a ‘Note to Self’ improves your performance

“I’ll just put my keys right here in this random place. It’s not what I usually do, but I’ll definitely remember where they are.” That right there is a snippet of an internal monologue of someone who’s about to misplace their keys for at least twenty minutes. We’ve all been there, right?

How to Say No to Others

There’s a single word that rises above the rest when it comes to effectively managing your time. Can you guess what it is? No. That’s not me doubting your abilities. In fact, I’m telling you the answer. “No” is a powerful word that’s commanding, freeing, and quite adept at creating and affirming boundaries. And if … Continue reading “How to Say No to Others”