I’m in Phoenix, Arizona about to do a workshop with Camden Living on the Myth of Multitasking. If you aren’t familiar with what I teach on this topic or in my course Time Management Fundamentals, it’s all about how we lose SO much time switching back and forth between tasks. We lose an entire work … Continue reading “How to stop email from taking over your day”
Why practice—with a little guidance—makes perfect!
If you want someone to master a system, let them practice using roleplaying and guided exercises. No one’s ever become more muscular just by watching a coach lift weights. During practicing, provide feedback and correction as needed. Make small corrections to guide people toward habits that get the best possible results. Learn more about booking … Continue reading “Why practice—with a little guidance—makes perfect!”
Why Puerto Rico should be your next Oasis destination
After speaking to the Food Industry Association Executives in Puerto Rico, I did something just for fun—a food tour! I enjoy doing things like this to get a feel for the culture and people—as well as some tasty food. My tour guide, Nadia from Flavors of San Juan, was kind enough to record this video … Continue reading “Why Puerto Rico should be your next Oasis destination”
How a timer can build your mental focusing muscle
A simple timer is a surprisingly effective tool to build focus. Pick one thing to focus on, such as a book or even a show. Set the timer for 5 minutes, and practice focusing on that thing. Then gradually increase your time and repeat. You can slowly rebuild your mental focusing muscle. Learn more focusing … Continue reading “How a timer can build your mental focusing muscle”
Why you need to stop switchtasking on people
I’m in beautiful Puerto Rico, where I was invited to speak to the Food Industry Association Executives. I’m going to show you a clip from that in just a moment, so hang in there with me. First, I want to share an exercise with you, the same one I did at my speaking event here. … Continue reading “Why you need to stop switchtasking on people”
