How a timer can build your mental focusing muscle

Follow Dave on LinkedIn

A simple timer is a surprisingly effective tool to build focus. Pick one thing to focus on, such as a book or even a show.

Set the timer for 5 minutes, and practice focusing on that thing. Then gradually increase your time and repeat. You can slowly rebuild your mental focusing muscle.

Learn more focusing tips at DaveCrenshaw.com/focus.

Want laser-like focus? Powerful productivity is the result of getting specific with your goals. Get the secret process great leaders use to find focus with a free copy of Dave’s newest book, The Result: A Practical, Proven Formula for Getting What You Want.
Facebook Twitter LinkedIn Email Hide Icons
Show Icons