Escape the smartphone trap! Have you ever caught yourself picking up your phone without knowing why?
Maybe you’ve mindlessly scrolled on an app while hours flew by without your awareness.
It’s not just you. Smartphones are powerful tools, BUT they also create a trap for your mind if you’re not careful.
They can save us hours…or cost us hours.
The key is understanding the dynamic that YOU are in control of your technology. You set the boundaries that protect your time.
Tip: Remember to focus on progress, not perfection. You will have slip-ups as you adjust to the new boundaries. It’s perfectly normal!
Your smartphone can be your ally or your enemy when it comes to productivity. You decide! If you’d like a little help, try my LinkedIn Learning course, “Taking a Break from Your Phone.” You can find the full course by either clicking on the video above or going to davecrenshaw.com/phone.
