Discover how Christabel Nsiah-Buadi became an award-winning journalist and developed Spotify’s ground-breaking production fellowship: Sound Up: Behind the Mic. Her talent for writing and passion to help empower her community guided her into the successful life she enjoys today. In this episode, you’ll learn how Christabel harnessed the power of listening to help others, followed her instincts, took calculated risks to reach her goal, and created boundaries to maintain a healthy balance in her life. Listen to Christabel’s story and decide which action below will serve you best.
Action Principles
Pick one to do this week:
- Listen Quietly. Slow down and pause between questions to give time for more genuine responses. ACTION: Practice the skill of listening quietly. Find moments in your next conversation to pause and simply listen,
- Take the risk. The thing we fear doing, even when we know we should, is often the key to our success. ACTION: Move forward on something you’ve been contemplating but putting off.
- Create boundaries. Set clear boundaries between work and personal life for optimal productivity. ACTION: Pick a stop time in your day for work and don’t do anything past that time. Enjoy your personal time.
- Be open to change. Growth requires change and being resistant only holds you back. ACTION: Practice having an open heart and an open mind in life.
Guest Resources
You can learn more about Christabel Nsiah-Buadi by visiting her website. If you’d like to learn more about her production fellowship with Spotify by visiting Sound Up: Behind the Mic.
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