Ever get distracted by random thoughts floating around in your mind? Scattered thinking can destroy your focus. Most people know about a computer’s firewall. The security software that blocks unwanted viruses that slow your computer down…or even crash it.
The same can be done for your mind! You need to build a mental firewall to block distracting thoughts. It sounds harder than it is, I promise. After some practice, you’ll do it subconsciously.
Are you ready to regain your focus?
Your focus goes hand-in-hand with your productivity. The good news is you can build your focus up like a muscle. I share my own “workout” routine in my LinkedIn Learning course, Improving Your Focus, here: davecrenshaw.com/focus.